Having trouble to going gym consistently? A lot of people around us having a busy lifestyle, so it becomes difficult to keep up a consistent gym schedule. So the solution is for your problem is working out from your home. The main Advantage of working out at home is you Can workout at your own convenience and time. There is countless gym equipment that you can own at your home and use at your own convenience.
So without wasting time let’s dig into the list of top 10 gym equipment for home workout.
1. Cockatoo Vinyl PVC Kettlebell
A kettlebell looks like a cast-iron cannonball with a handle on top. They come in various weights. You’ll use them as you do things like lunges, lifts, and shoulder press. The kettlebell is used for total body toning, increased cardiovascular fitness, core strengthening, and improved posture and balance. Kettle-bell workouts offer a lot of flexibility and target almost every aspect of fitness – Endurance, strength, balance, agility and cardio endurance.
About Cockatoo Vinyl PVC Kettlebell.
This kettlebell from Cockatoo can be the good deal, if you are looking for quality kettlebell at budget price tag. This product come with the PVC construction which makes it a durable and sustainable. The quality is quite good as compared to it is small and compact size. While it’s outer layer is covered with thick PVC which is the kind of rubber like elastic and forms a good grip with the hand, even with sweaty hands it doesn’t slips off so it is very safe and looks good.
If you are looking for a work out at home, the heavy bags can be the essential equipment you need. If outdoor cardio isn’t your thing, then heavy bags can be best alternative.
About Everlast 100-Pound C3 Foam Heavy Bag
The bag is filled with natural and synthetic materials, as well as sifted bags to provide you with a solid 70-pound workhorse. In order to enhance the safety of users, the (Everlast C3 100-Pound Foam Elite Heavy Bag comes) with a durable webbing system that includes double end loops and nylon straps
Dumbbells are the important element of any strength training program. Dumbbells can be used for countless types of exercises. You can customize the use of dumbbells exercise as per your requirement, Like it can be used for building arm strength, Lunges with dumbbells are great for legs, For chest, you can do dumbbell flies and dumbbell bench press, For shoulders you can do overhead press and raises, For biceps, you can do bicep curls. So, Dumbbells give you the isolateral advantage and helps in symmetric development of both the sides of the body.
About Aurion Chrome Steel Weight Plates
Aurion chrome steel weight plates is excellent set for Building up and toning your upper body. This set of dumbbells from aurion is fully adjustable which consist variety of weight selections. This product come with 2 kg plates×4; 3 kg plates×4; 2 dumbbells rods; rope; bag; This product can be great package at the budget price tag.
Treadmills are the most common substitute to outdoor jogging which one often fails to do so due to their less work-life balance. The treadmill is always best to start for regular cardio before weights training. There are lots feature are associated with treadmill like it let you track your progress. Most treadmills come with digital monitors that tell you important stats as distance covered, calories burned, heart rate and time. So the Treadmills are a convenient way to make sure that you’re getting the exercise you need to stay healthy. With this equipment, you can exercise right in the comfort of your own home whenever you want
About of Cosco CTM 510 Manual Treadmill
The Cosco CTM-510 is a high-quality multifunctional treadmill which can be manually operated. It features a roller deck and an incline which can be adjusted to 3 levels. This Treadmill can be used as a stepper, a jogger, a push-up bar and a twister. It lets you tone down the muscles and burn the extra fat from all parts of your body. The walking surface on this treadmill is wide and the dimension of the deck surface is 38.1 x 119.38 cm.
Resistance bands are the great tool for those who want to exercise at home, or who like to take their workouts along when they travel. Resistance bands can be reasonably effective, particularly in the development of power & reactivity. The resistance bands can prove to be a safer alternative to lifting weights. Furthermore, the workout bands are cheaper, quite portable and are perfect for long distance travels. It is used primarily in physical therapy mostly by people recovering from muscular injuries. So it is quite a portable tool for the home gym equipment.
About Fitzeal Collection Resistance Bands
The quality of the Fitzeal resistance band rubber used is very good. Even If you are beginner this product is indeed perfect for you. This bands can easily stretch thrice its actual size easily. Gym & Yoga beginners can use this bands to stretch and do light exercise. The product comes with total 5 bands from X light to X heavy.
Get in shape and stay in shape with exercise ball whether you’re a beginner or a seasoned fitness enthusiast, you can Work out anytime, anywhere with an exercise ball. An exercise ball can tone your muscles, build cardiovascular endurance, improve balance and correct your posture, another great thing about using this alternative to a chair, is that you can do stretches or mini-workouts whenever you want, without getting up.
About Strauss Anti Burst Gym Ball with Foot Pump This product from Strauss has Extra durable PVC coating of anti-burst quality, for your total safety life and makes it more durable, It helps you build strength, tone your muscles, greatly increase your flexibility and also improve your balance. The product comes in three different sizes: 55 / 65 / 75 / 85 cm and different color variant.
This bench might look ordinary to you but various exercises can be performed on this bench like Chest Press, Flat Dumbbells Press, Incline Dumbbells Curl, Seated Shoulder Press, Bicep Curls, Incline Dumbbells Press, Incline Dumbbells Fly, One Arm Dumbbells or etc. Adjustable weight benches are extremely versatile, Unlike on traditional benches you adjust the backrest’s angle from decline to flat to incline to vertical.Thus, they allow you to perform a much greater number and variety of exercises.
About Livestrong Adjustable Bench Livestrong bench has a Thick Seat Padding and thick Pipe Structure which provide you total comfort and safety. Quality of product is very good and it’s very much comfortable to use because of its easy structure. Livestrong bench is an adjustable bench so that you can adjust angle according to your exercise (flat/incline/decline).
Pull up bars are the ideal tool for performing an intense upper body workout at home using only the weight of your own body. They are so useful and inexpensive that just about anyone serious about building a sculpted physique should own one. There are a few different kinds of home pull up bar, some more portable than others. Pull ups bar light in weight and portable to carry anywhere.
About Cosco Tall Door Bar The Cosco tall door bars are resistant to corrosion and durable in nature and it has also soft padding on them which make this bar easy to use. This bar has a foot anchor which enable the user to do sit-ups and crunches with ease. The Price of this product is quite affordable.
It is a multifunctional machine that allows the user to perform multiple exercises on single equipment. This equipment is ideal for the home gym if anyone with a smaller workout space Multifunctional equipment delivers a lot of valuable exercises in a small footprint. Multifunctional machine is also ideal if you want to add a strength to your routine home workout.
About Lifeline Hg 002 Square Home Gym This multifunctional equipment from lifeline trusted by many customers on Amazon. The equipment allows you to perform more than 18 exercises. This equipment Perfect for regular gym sessions, this system can be used by everyone irrespective of their age to tone the muscles in the body. According to our recommendation, this product is a complete value for money.
This is the last item on our list of home gym equipment you might wonder why we include mats in our list of home gym equipment. An exercise may make your knee or other of body comfortable while performing the various exercise. There are many benefits to using an exercise mat like, mat padding protects your knees, elbows, and tailbone during floor workout, the mat provides you with the necessary balance in a workout, exercise mats are more portable and storable as compared to floor mating.
About Amazon Basics 13mm Extra Thick
This Exercise Mat from Amazon is much thicker than normal mats available in the market. This mat features a textured surface for enhanced traction. This type of reliable traction is important for stability and to safely maintain poses–anything from warrior one or downward dog to extended side-angle pose or plank.
The first things you need to reflect when buying gym equipment is to buy according to the space you have available at home. If you have limited space go for multifunctional machine which will suits you best, but if you enough space than go for machine combo.
CHECK YOUR BUDGET
Another important thing is to consider is your budget. You need to keep an eye on your pocket size while buying fitness equipment. Do your Proper research and put a realistic plan together. Opting the wrong equipment without proper knowledge and without considering your budget can prove to be really bad idea.
DETERMINE YOUR FITNESS GOAL
You must align your fitness goal with the suitable fitness equipment. If you’re new to I would recommend you to start with a basic equipment’slike Pull up bar Dumb bells, Push up bar, Kettle bells, Yoga Matt for Abs .